Midlife Autistic & ADHD

Midlife Autistic & ADHDMidlife Autistic & ADHDMidlife Autistic & ADHD

Midlife Autistic & ADHD

Midlife Autistic & ADHDMidlife Autistic & ADHDMidlife Autistic & ADHD

Midlife AuDHD

Midlife AuDHDMidlife AuDHDMidlife AuDHD

 Late-diagnosed. Midlife. Neurodivergent.
You’re not broken — you’re overloaded. 

FREE Downloadable Guides

 A practical, neuroaffirming guides for late-diagnosed women 

Why Everything Feels Harder & What to Do First (pdf)

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Why Coping Stopped Working — and How to Adjust Without Burning Out (pdf)

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You’re Not Too Sensitive — You’re Overloaded (pdf)

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